Roots Birth & Women’s Health Postpartum Resources Planning for the Postpartum Period Postpartum Planning Guide (short) Postpartum Planning Guide (long) Common Postpartum Recovery Questions Emotional Recovery Postpartum Mood Disorders Symptoms of Postpartum Depression & Anxiety Maternal Self Assessment After a Difficult Birth Birth Trauma “A Note To Dads” Men’s Postpartum Depression Online Resources Postpartum Stories ICAN (Cesarean Support) Postpartum Support International (free support groups!) New Mom Health Physical Recovery Postpartum Warning Signs Postpartum Physical Recovery (the early days) How to make a “padsicle” Pelvic Floor How to do a Kegel Leaking Pee Painful Sex Postpartum Article about birth injuries Pelvic Organ Prolapse Stillbirth/ Miscarriage Resources Still Birthday Now I Lay Me Down to Sleep Additional Resources Diastasis Recti Checking for and healing a Diastasis
